Food and sex
have had a complicated relationship over the years, almost as complicated as your
own love life. Taking someone out to dinner is a fail-safe date, and making
dinner at your own place is that much more impressive. There are even foods
meant to boost your libido, like shellfish and avocados.
But, as with
every relationship, food and sex have their disagreements, too.
Yep, there
are foods that do a pretty good job of turning you and your partner off, rather
than on. And if that's not really the mood you're looking to set for your big
date Saturday night, then you'll want to avoid eating these 11 foods that will
kill your sex drive.
CHEESE
While cheese
platters might be a classy way to impress your date, they're also a one-way
ticket to abstinence-ville. Population: You. The multitudes of hormones in
dairy products, like cheese, might mess with your hormone levels, including
estrogen and testosterone.
And when
your hormones are askew, it's likely that your sex drive won't be at its
strongest.
MINT
Skip the
pre-kiss gum, guys; the menthol in mint lowers testosterone, which in turn
depletes your sex drive. Try a fruitier flavor to keep your breath and your
libido fresh.
CORNFLAKES
Good advice
for that early breakfast date? (Hey, there are weirder things.) If you and your
date are meeting in the morning (or maybe you're still together from the night
before...) skip this bland breakfast cereal. Otherwise, you'll have a much less
enjoyable, uh, morning grind.
Dr. John
Harvey Kellogg, who invented corn flakes, believed that sweet or spicy foods
inflamed the passions, and sought to depress the libido with a bland, sugarless
cereal. The reasoning behind his diabolical experiment is unknown. However,
it's unlikely that Kellogg created a cereal so bland that it makes sex
unappealing; more likely, it's the carbs and grains in this cereal that kill
your drive.
COFFEE
Planning on,
uh, pulling an all-nighter? Not with coffee, you're not. If coffee makes you
jittery, then you should not be drinking it before having sex. Your increased
anxiety from the caffeine intake will lower your sex drive, as people with
caffeine sensitivity have most likely experiences.
CHOCOLATE
This one
might seem surprising, considering that chocolate has been well-known as an
aphrodisiac for years. While this may hold true for women, men are singing a
different tune when it comes to chocolate and sex; chocolate actually lowers
testosterone levels, lowering male sex drive dramatically.
Sorry dudes,
leave the boxes of chocolate to the ladies.
MICROWAVABLE
POPCORN
Having your
date over to Netflix and chill? Skip the microwavable popcorn. Definitely for
the sake of your sex drive, but also for some more serious health reasons.
Chemicals like perfluorooctanoic acid found in the bag’s lining can not only
kill your libido, but over the long term even cause prostate problems in men.
Switch to
stove top corn, fellas. Still romantic and delicious, minus the unpronounceable
chemical that's slowly killing your prostate.
SOY
This one
isn't all bad — for women, at least. Soy has high levels of estrogen, which
means that ingesting soy products prior to sex will boost a woman's libido
significantly.
However, for
men, the opposite can be said. Eating soy boosts a man's estrogen levels, doing
a pretty good job of ending his sex drive pretty much on the spot.
FRIED FOOD
We'd like to
think that Mickey D's is not your go-to dinner date spot. If, for whatever
reason, it is, you're essentially sabotaging your love life. Fried foods and
foods that are high in fat (which, yes, means fast food in most cases) leave
you feeling tired and sluggish. Shockingly, that's not very sexy.
Even worse,
hydrogenated fats and oils suppress male testosterone levels. That double
whammy is not worth that double cheeseburger.
ALCOHOL
While bars
may be a prime place for meeting people, they're also a prime place for
embarrassing sexual encounters. Of the limp kind. Sure, that last tequila shot
gave you the confidence to ask someone to come home with you, but it will also
reduce testosterone levels and limit sexual function in both men and women.
LICORICE
Skip this
snack at your next movie date. Due to a natural ingredient in the candy called
glycyrrhizin, eating a high amount of licorice can suppress your libido and
lower testosterone levels. Granted, you would have to eat a lot of licorice for
this to be a serious issue — but do you really want to risk it?
DIET SODA
At this
point, we all know that drinking diet soda is almost worse than drinking
regular sodas. Staying fit and trim is usually good for your sex drive, but
eating and drinking products with artificial sweeteners, especially aspartame,
directly affect your serotonin levels, a vital hormone for the libido in both
men or women.
Source:TESSA NEWELL
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